Heal Your Past Trauma

5 ways to let go of past trauma + step in to motherfucking abundance

And welcome to Sagittarius season, the perfect season to let go of the old & step in to the new

I’m a Saggitarius rising, so I feel super at home in this season (especially because my sun sign is a Leo...all the fire :P) 

The message coming through from my angels today is that you HAVE TO LET THE FUCK GO

FORGIVE YOURSELF

LET GO OF THE PAST

And step in to the new!!!! 

Stop letting what happened in the past dictate your future

You are not who you were then & you GET to have what you want!

What you went through was part of your purpose

Now onto the 5 ways to let go of past trauma + step in to mf abundance: 

  1. Set an intention before your daily movement practice (it’s time to start one if you don’t already have one, even if it’s just 5 minutes!). Set the intention of what you wish to release & move the way your body guides you to!

  2. FEEL in your body that of wish you wish to manifest (perfect while done with your daily embodiment practice) as if it’s happening RIGHT FUCKING NOW.

  3. FEEL all the negative feelings. All those you’ve been avoiding. All those that are creating massive energetic blocks in your chakras. Feel it all & then RELEASE with love. Transmute it in to energy of the highest good & ask the angels to help you. 

  4. FORGIVE YOUR FUCKING SELF (and anyone else). Please my love. This resentment is weighing you down. Write a forgiveness letter (to yourself and whoever else) and let go. Tune in to your heart chakra and ask the angels to help you let go.

  5. Decide to tell a new mf story. The only two things blocking you from abundance are limiting beliefs in your mind & energetic blocks in your chakras. Replace your limiting story with a new empowering one. 

I hope these help you my love! 

Let me know which one you are going to work on first!!! 

And also let me know your sun sign (bonus points for moon + rising) below, so that I can know where my tribe is at!!!!

Love you SOOOOO fucking much!!!

Oh PS: if you’re so fucking ready to heal the past + step in to the abundance you desire, to let go of all that pain, & manifest all that your heart truly wants…

The Holiday Abundance Sale ends in 7 days & my top abundance courses are 50% off!!! 

Just go here to signup, or pm me with questions!

It’s your fucking time, & you deserve it!

It’s safe to follow the desires of your heart! Xoxo


Jessica BaumgardnerComment